To support health and fitness of all ages through recreational running.

 

 

Week 8 - Fall Training - 7 / 14 Miles

  • Sat, September 21, 2019
  • 6:30 AM - 10:00 AM
  • Life Church, 5561 NW Expressway, Oklahoma City, OK 73132

Week 8 - Fall Training - 7 / 14 Miles

Where: Life Church, 5561 NW Expressway, Oklahoma City, OK 73132

NOTE: We will not have bathroom access at the church this week so stop on your way or the golf course clubhouse should be open by the time you run by around 6:45am .  There are several porta potties along the route. 

Course: 
Plotaroute: 7 / 14 miles
RungoApp:  7 / 14 miles


Water Stop Sponsor: 

Water & Powerade will be provided about every 3 miles - NO CUPS.
Runs are cup free so bring your own cup, bottle or drink container - no drinking from the cooler spigots.  Get your hydrapouch today! Only $5 at the training runs or order online here.

 


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